The Secret To Eliminate Temptation

We capture every thought and make it give up and obey Christ” 2 Corinthians 10:5b.

Here’s the secret to temptation: Don’t fight it. Just refocus. Whatever you resist persists.

Did you know that in the Bible, not once are you told to resist temptation? We are told to resist the Devil, and that’s a whole different issue.

But the key to overcoming temptation is not to push back. It’s to change your focus.

Whatever gets your attention gets you.

  • The battle for sin always starts in the mind. That’s why the Bible says in Psalm 119:6, “Thinking about your commands will keep me from doing some foolish thing”(CEV). Why? Because if you’re thinking about God’s truth, you’re not thinking about the less important stuff.

It’s true in every single area of life — good or bad.

  • If you focus on godly things, it’s going to pull you that direction. If you focus on the stuff that’s at the movies and in magazines, it’s going to pull you that direction.
  • Whatever you focus on gets your attention.
  • Whatever gets your attention is going to get you.
  • The key is to just change your mind.

Temptation always follows a predictable pattern: attention, arousal, and action. Your mind gets hooked, your mind kicks in, and then you act on it.

So you don’t fight a temptation; you just turn your mind to something else. “We capture every thought and make it give up and obey Christ” (2 Corinthians 10:5 NCV).

The thing is, we’re not very good at capturing every thought and turning it to Christ, because it takes lots of practice. You can’t always control your circumstances, and you can’t even always control the way you feel. But you can control what you think about. That’s always your choice. And if you change the way you think, it changes the way you feel, and that will change the way you act.

Psalms 119:11 Your word have I hid in my heart, that I might not sin against you.

Psalms 119:67 Before I was afflicted I went astray: but now have I kept your word.‎

1 Corinthians 10:13 There has no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that you are able; but will with the temptation also make a way to escape, that you may be able to bear it.

Ephesians 6:11 Put on the whole armor of God, that you may be able to stand against the wiles of the devil.

Hebrews 2:18 For in that he himself has suffered being tempted, he is able to succor them that are tempted.

James 1:12 Blessed is the man that endures temptation: for when he is tried, he shall receive the crown of life, which the Lord has promised to them that love him.

James 1:13 Let no man say when he is tempted, I am tempted of God: for God cannot be tempted with evil, neither tempts he any man:

James 4:7 Submit yourselves therefore to God. Resist the devil, and he will flee from you.

AMEN